Nourishing Mama Herbal Tea (Nettle, Fenugreek, Oatstraw)

Deep nourishment for those who always give.

Nourishing Mama Tea is a mineral-rich herbal blend crafted to replenish, restore, and gently uplift. Designed with postpartum recovery in mind, this nourishing loose-leaf tea supports the body during seasons of giving—whether you're recovering after birth, breastfeeding, or simply needing extra care and nourishment.

With deeply restorative herbs and calming botanicals, each cup offers a moment to pause, receive, and refill your own cup.

What’s Inside

• Nettle – Mineral-rich herb traditionally used to nourish and restore
• Alfalfa – Whole-food source of vitamins and trace minerals
• Fenugreek – Commonly used to support healthy milk production
• Milk Thistle Seed – Traditionally used to support liver health and lactation
• Fennel – Soothing herb that supports digestion and milk flow
• Licorice Root – Naturally sweet and supportive to overall vitality
• Lemon Balm – Gentle herb known to calm the nervous system
• Oatstraw – Deeply nourishing and supportive to stress resilience
• Anise – Aromatic herb that supports digestion and lactation

Why You’ll Love It

• Loose-leaf herbal tea
• Naturally caffeine-free
• Supports postpartum recovery and breastfeeding
• Rich in nourishing minerals and botanicals
• Gentle, slightly sweet flavor
• Small-batch crafted with care on our farm

Flavor Profile

Soft and comforting with subtle sweetness, warming spice, and light herbal notes.

Supports

• Mineral replenishment
• Breast milk production
• Nervous system support
• Gentle energy
• Digestion
• Postpartum recovery
• Daily nourishment

Energetic Essence

Nurturing · Replenishing · Gentle · Supportive

How to Brew

Steep 1–2 teaspoons in 8 ounces of hot water for 10–15 minutes.

Strain, sip slowly, and allow yourself to receive nourishment.

Tea Ritual

Wrap your hands around your cup and take a slow breath in.

Allow yourself a moment to receive.

Ask yourself:

“How can I nourish myself as deeply as I nourish others?”

Farm-Crafted Wellness

At Light to Life Farm, we create herbal blends that honor the body’s natural wisdom and support seasons of restoration.

Restore deeply. Nourish fully. Receive gently.